Two Reasons Why You Need a Vision Board
A visions board is a tool used to help you focus on your life. A vision board represents your aspirations, goals and your “ideal” life. It allows you to put your dreams on paper and maximize the vision that you have for your life. It does this by allowing you to connect what you see to what you do and it helps you to set goals and prioritize. Below are two reasons why you need to create a vision board.
1. You Are All Over the Place
We all have a lot going on. Work, side hustles, family, friends, exercising and volunteering are just some of the many things on our plate. When we are constantly running around we lose focus on our goals. A vision board helps us to focus and motivated.
2. Watch What You Are Telling Yourself
A vision board is a good way to continue to positively affirm yourself. It’s easy to fall into trap of saying negative things about yourself “I’m fat” or “I’ll never get married” and “I’m not smart enough for that promotion”. A vision board will help to silence the negative chatter we tell ourselves.
How Do Vision Boards Work?
Our brains are wired to be inspired by what we see. The laws of attraction basically says that we attract what we give attention to whether it’s good or bad. When you think positive, positive things are drawn to you. Think of yourself as a human magnet.
If you are looking for a change, this is one of the most important things that you can do for yourself. If you are interested in learning more about vision boards or how to create one contact me at coachcarli11@gmail.com
-Coach Carli
About Carline Dumerlin-Folkes
Carline Dumerlin-Folkes works in the field of higher education. She is a certified motivational coach who is dedicated to helping individuals become their best selves through individual coaching & empowering workshops. To book Carline contact her at coachcarli11@gmail.com.